Welcome to Health Beauty Spot.

We provide health and beauty tips to help you improve your appearance, become more confident and beautiful. Featuring expert advice on makeup, skin care, nails, hair care and more!


Evolution of the Perfect Female Body

25 February 2015

Perceptions of the ideal female body shape have changed significantly over the past century and each have had their part to play in defining a decade or era. Continue Reading


Wrinkle Relaxant Injections

27 January 2015

As we age, our skin loses the ability to 'bounce back' from facial expressions, meaning expression lines such as frown lines, smile lines and smoker's lines become more apparent. Continue Reading


Simple Steps to Dramatically Improve Appearance

29 December 2014

There are some simple things you can do to dramatically improve your appearance without having to change your core sense of style or personal taste. Continue Reading


Removing Facial and Body Hair – Permanently!

05 September 2014

There are methods such as waxing and shaving you can do to remove this hair. Unfortunately, they are not permanent so you have to do them over and over again. Continue Reading


Creating Romantic Ringlets With a Curling Iron

01 June 2014

This type of curl is a gentle, winding, broad curl that winds down the length of your hair. You can easily do this at home with a flat or curling iron. Continue Reading


Reduce Your Cellulite in One Month

30 May 2014

Cellulite occurs around the hips, thighs and buttocks as dimpled, cottage cheese type of skin. Though it is possible to get rid of these unsightly annoyances. Continue Reading


Homespun Remedies for Cleaner Hair

15 May 2014

Old fashioned hair care solutions have a long history of getting hair squeaky clean, without causing dryness or damage. Continue Reading


Which Foods Give You the Wonder of Youth?

09 May 2014

It's not that surprising that eating heavy amounts of fat, sugars and processed foods can cause your skin to age sooner. Continue Reading


Combining Beauty Care With Earth Care

02 May 2014

You might think caring for the environment is limited to recycling and household products, but the truth is you can make changes in all parts of your routine. Continue Reading


Is Aqua Aerobics Safe During Pregnancy?

25 April 2014

Regardless of fitness level prior to becoming pregnant, water aerobics is a safe, enjoyable and even therapeutic way to exercise. Continue Reading


How To Apply Mascara Without Clumping

21 April 2014

Whether you normally wear eyeshadow and other make up or not, mascara can do a lot to add volume and allure to your eyes. Continue Reading


Change Your Look with Highlights and Lowlights

17 April 2014

Men and women both can add some colour to their hair to brighten up their look and give their locks some freshness and pizzaz. Continue Reading


Beauty Tips For Girls With Freckles

11 April 2014

Many younger girls with freckles are not very happy with them being on their face. For whatever reason, they feel less attractive because of them. Continue Reading


Green Tea: Young, Thin and Pretty

10 April 2014

Asian cultures have been enjoying the natural anti-oxidizing benefits of drinking green tea for centuries, and the rest of the world has recently caught on. Continue Reading


Simple and Easy Tips for in-Flight Beauty Care

08 April 2014

There are not very many people who step out of long-distance flights looking their radiant best. Follow these beauty tips so you land in style. Continue Reading

Beauty, Skincare

Caring for Your Belly Button Piercing

28 March 2014

It would be really nice if having your naval pierced was a quick pierce and go procedure, but the reality is, you need time to heal. Continue Reading