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	<title>Health and Beauty Tips &#187; Hair Care</title>
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	<description>Make Up, Skincare, Hair, Nails - Health Beauty Spot</description>
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		<title>How To Repair Your Chlorine Damaged Hair</title>
		<link>http://healthbeautyspot.com/how-to-repair-your-chlorine-damaged-hair/</link>
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		<pubDate>Sat, 04 Feb 2012 09:42:34 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[chlorine]]></category>
		<category><![CDATA[damaged hair]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[swimming]]></category>

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		<description><![CDATA[Chlorine is used as a disinfectant in swimming pools which it strips the protective oils from our hair, but you can do something about it.]]></description>
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		<title>How To Repair Damaged Hair From Home</title>
		<link>http://healthbeautyspot.com/how-to-repair-damaged-hair-from-home/</link>
		<comments>http://healthbeautyspot.com/how-to-repair-damaged-hair-from-home/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 06:56:04 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[damaged hair]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[repair hair]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[When you consider the amount of stress that we put our hair through it’s no wonder that so many of us have damaged hair.]]></description>
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		<title>How To Fix a Bad Haircut</title>
		<link>http://healthbeautyspot.com/how-to-fix-a-bad-haircut/</link>
		<comments>http://healthbeautyspot.com/how-to-fix-a-bad-haircut/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 12:12:42 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[bad haircut]]></category>
		<category><![CDATA[beauty salon]]></category>
		<category><![CDATA[hair cuts]]></category>

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		<description><![CDATA[Though it seems tragic at the time, almost all of us have been there. But don't worry, you can fix it by following these tips.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Fall/Winter Hairstyles 2011</title>
		<link>http://healthbeautyspot.com/fallwinter-hairstyles-2011/</link>
		<comments>http://healthbeautyspot.com/fallwinter-hairstyles-2011/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 02:33:42 +0000</pubDate>
		<dc:creator>Guest Poster</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[ballerina bun]]></category>
		<category><![CDATA[braid]]></category>
		<category><![CDATA[hairstyle]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=4071</guid>
		<description><![CDATA[With Christmas right around the corner we find ourselves at the threshold of this season's hairstyle trends.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>How Do I Use a Hair Diffuser?</title>
		<link>http://healthbeautyspot.com/how-do-i-use-a-hair-diffuser/</link>
		<comments>http://healthbeautyspot.com/how-do-i-use-a-hair-diffuser/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 05:21:25 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[curly hair]]></category>
		<category><![CDATA[frizzy hair]]></category>
		<category><![CDATA[hair diffuser]]></category>
		<category><![CDATA[hair dryer]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=4027</guid>
		<description><![CDATA[If you have bought a hair dryer recently, then you may have noticed that along with it came a dish-like attachment with holes.]]></description>
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		<title>The Hottest Hair Accessories For This Year</title>
		<link>http://healthbeautyspot.com/the-hottest-hair-accessories-for-this-year/</link>
		<comments>http://healthbeautyspot.com/the-hottest-hair-accessories-for-this-year/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 10:27:25 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[hair accessories]]></category>

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		<description><![CDATA[This year, hair accessories are all the rage, and for a good reason.  Hair accessories add that added interest to your hair.]]></description>
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		<title>So You Want To Change Your Hair Color &#8211; Now What?</title>
		<link>http://healthbeautyspot.com/so-you-want-to-change-your-hair-color-now-what/</link>
		<comments>http://healthbeautyspot.com/so-you-want-to-change-your-hair-color-now-what/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 10:12:25 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[dye]]></category>
		<category><![CDATA[hair color]]></category>
		<category><![CDATA[hair dye]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=3918</guid>
		<description><![CDATA[We all need a change from time to time, a way to freshen up our hair and change our look just a bit to keep it updated and interesting.]]></description>
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		<title>So You Want Thicker Hair&#8230; Now What?</title>
		<link>http://healthbeautyspot.com/so-you-want-thicker-hair-now-what/</link>
		<comments>http://healthbeautyspot.com/so-you-want-thicker-hair-now-what/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 09:55:40 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[thicken hair]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=3904</guid>
		<description><![CDATA[As some women age, they also tend to have their hair thin out. This article will shed some light on how to get that extra volume.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How To Get Rid Of Dandruff &#8211; Naturally!</title>
		<link>http://healthbeautyspot.com/how-to-get-rid-of-dandruff-naturally/</link>
		<comments>http://healthbeautyspot.com/how-to-get-rid-of-dandruff-naturally/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 07:08:52 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[dandruff]]></category>
		<category><![CDATA[natural remedies]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=3871</guid>
		<description><![CDATA[The dreaded white flakes.  For anyone who has dandruff, you probably share the very same sentiment. Discover some great home remedies.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Cure That Itchy Scalp</title>
		<link>http://healthbeautyspot.com/how-to-cure-that-itchy-scalp/</link>
		<comments>http://healthbeautyspot.com/how-to-cure-that-itchy-scalp/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 06:45:30 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[itchy scalp]]></category>
		<category><![CDATA[scalp]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=3859</guid>
		<description><![CDATA[It can be embarrassing if you’re stuck with in itch on a rather embarrassing part of the body.  One of those places is the scalp.]]></description>
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