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	<title>Health and Beauty Tips</title>
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	<description>Make Up, Skincare, Hair, Nails - Health Beauty Spot</description>
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		<title>How To Repair Damaged Hair From Home</title>
		<link>http://healthbeautyspot.com/how-to-repair-damaged-hair-from-home/</link>
		<comments>http://healthbeautyspot.com/how-to-repair-damaged-hair-from-home/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 06:56:04 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[damaged hair]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[repair hair]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[When you consider the amount of stress that we put our hair through it’s no wonder that so many of us have damaged hair.]]></description>
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		<title>How To Make Your Own Pierce-Free Body Jewelry</title>
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		<comments>http://healthbeautyspot.com/how-to-make-your-own-pierce-free-body-jewelry/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 09:42:28 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[body jewelry]]></category>
		<category><![CDATA[jewelry]]></category>

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		<description><![CDATA[Body piercings on all different areas of the body can be extremely attractive and very complimentary with a number of different looks.]]></description>
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		<title>How To Get Your Legs Slim And Trim</title>
		<link>http://healthbeautyspot.com/how-to-get-your-legs-slim-and-trim/</link>
		<comments>http://healthbeautyspot.com/how-to-get-your-legs-slim-and-trim/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 04:55:54 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[sexy legs]]></category>
		<category><![CDATA[slim legs]]></category>

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		<description><![CDATA[Summer is right around the corner again, but you have just enough time to tone up your legs, thighs and hips.]]></description>
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		<title>How To Flatter a Pear Shaped Body</title>
		<link>http://healthbeautyspot.com/how-to-flatter-a-pear-shaped-body/</link>
		<comments>http://healthbeautyspot.com/how-to-flatter-a-pear-shaped-body/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 04:00:42 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[body shape]]></category>
		<category><![CDATA[pear shape]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=4205</guid>
		<description><![CDATA[Let’s face it, not all of us are stick thin (thank goodness) and even less of us have that perfect hourglass figure.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How To Fix a Bad Haircut</title>
		<link>http://healthbeautyspot.com/how-to-fix-a-bad-haircut/</link>
		<comments>http://healthbeautyspot.com/how-to-fix-a-bad-haircut/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 12:12:42 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[bad haircut]]></category>
		<category><![CDATA[beauty salon]]></category>
		<category><![CDATA[hair cuts]]></category>

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		<description><![CDATA[Though it seems tragic at the time, almost all of us have been there. But don't worry, you can fix it by following these tips.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How To Dress For That First Date</title>
		<link>http://healthbeautyspot.com/how-to-dress-for-that-first-date/</link>
		<comments>http://healthbeautyspot.com/how-to-dress-for-that-first-date/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 12:28:00 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dress tips]]></category>
		<category><![CDATA[first date]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=4187</guid>
		<description><![CDATA[Is there anything as important as making a great first impression?  This is exactly what makes first dates so darn stressful.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How To Choose Healthy Snacks</title>
		<link>http://healthbeautyspot.com/how-to-choose-healthy-snacks/</link>
		<comments>http://healthbeautyspot.com/how-to-choose-healthy-snacks/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 05:25:26 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=4097</guid>
		<description><![CDATA[We know that apples are good for us, and that packet of French fries is no good for our bodies.  These are easy choices to make - right?]]></description>
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		<slash:comments>3</slash:comments>
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		<title>How To Boost Your Bust (Without Implants)</title>
		<link>http://healthbeautyspot.com/how-to-boost-your-bust-without-implants/</link>
		<comments>http://healthbeautyspot.com/how-to-boost-your-bust-without-implants/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 00:38:38 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[breast enhancement]]></category>
		<category><![CDATA[fuller breasts]]></category>
		<category><![CDATA[larger breasts]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=4091</guid>
		<description><![CDATA[In a world that seems to be fascinated with bust size, it can be rather lonely for us with a smaller chest to feel as if we really fit in.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fall/Winter Hairstyles 2011</title>
		<link>http://healthbeautyspot.com/fallwinter-hairstyles-2011/</link>
		<comments>http://healthbeautyspot.com/fallwinter-hairstyles-2011/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 02:33:42 +0000</pubDate>
		<dc:creator>Guest Poster</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[ballerina bun]]></category>
		<category><![CDATA[braid]]></category>
		<category><![CDATA[hairstyle]]></category>

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		<description><![CDATA[With Christmas right around the corner we find ourselves at the threshold of this season's hairstyle trends.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How To Apply Posted Nail Charms</title>
		<link>http://healthbeautyspot.com/how-to-apply-posted-nail-charms/</link>
		<comments>http://healthbeautyspot.com/how-to-apply-posted-nail-charms/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 05:30:41 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Nail Care]]></category>
		<category><![CDATA[fake nails]]></category>
		<category><![CDATA[nail art]]></category>

		<guid isPermaLink="false">http://healthbeautyspot.com/?p=4065</guid>
		<description><![CDATA[If you have ever had nail gems or jewels, then you probably know just how easy it is to have them fall off of your fingernails.]]></description>
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		<slash:comments>2</slash:comments>
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