I had to find out a different way to lose weight because no diet worked for me. With these detoxing and fat-burning juices that I have created via my juicing weight loss program, I was finally able to succeed and reboot my system.
Today I can keep off the 40 lbs that I lost with my juicing diet because I respect my juicing ritual. It is not hard anymore like it was when I first tried to lose weight.
Here is my lemon elixir that I drink every morning before I have my first juice.
- 1 cup of warm or room temperature source water
- Juice from 1 lemon (organic if possible)
- One teaspoon of raw apple cider vinegar
- A pinch of cinnamon
- One teaspoon of raw honey ( alternatively, you can also use a couple of drops of stevia)
For example, you can use stevia if you are on a yeast cleansing diet or low sugar diet.
I drink this every morning, whether I am “feasting” or not, this is my morning coffee, and I enjoy my morning elixir ritual!
What this morning elixir ritual does for you:
This morning elixir stimulates digestion, and it releases toxins from the liver. It also jumps starts your digestive enzymes.
Benefits of this morning lemon elixir ritual:
Raw honey benefits:
- Raw honey is loaded with minerals, vitamins & enzymes
- It helps cleanse your liver, flushes out fat from your body when done first thing in the morning on an empty stomach, and remove toxins
- Raw honey soothes indigestion (it relieves acidity in your stomach)
- Energy booster
- Antimicrobial and anti-fungal
- Raw honey helps to keep your skin clear (it helps with skin conditions such as ringworms, eczema & psoriasis)
Apple Cider benefits:
- Apple Cider is a natural remedy for heartburn
- It can help clear up your skin conditions and acne
- It promotes digestion, and apple cider will keep your regular
- Apple cider helps control weight
- It can help regulate your blood sugar
- It is very rich in potassium and enzymes
- Apple Cider helps reduce sinus infections and sore throats
- It can help ease menstrual cramps
- It also helps promote youthful, healthy bodies and skin
- Lemon helps make the body more alkaline (increases pH)
- It provides lots of Vitamin C
- It purifies your blood and detoxes you
- Lemon is a cleansing agent & tonic for your liver by helping it produce more bile